Your sleep, finally understood.
SleepPath turns a few minutes of questions into a clinically-informed, personalised picture of how you sleep, and a clear path to whatever comes next.
The assessment
One questionnaire. Ten dimensions of your sleep.
Built on validated clinical instruments (STOP-BANG, the Epworth Sleepiness Scale, and the Insomnia Severity Index), SleepPath goes far beyond a single score, mapping exactly where your sleep is working and where it isn't.
- Sleep quantity
- Sleep efficiency
- Circadian alignment
- Daytime functioning
- Sleep hygiene
- Sleep environment
- Insomnia risk
- OSA risk
Sample report
Meet your Sleep Animal
Your results are matched to one of ten African animals, a memorable, personal way to understand your sleep pattern at a glance.
Meerkat
The early riser
Up with the sun and buzzing by breakfast. Meerkats are social, alert, and at their sharpest in the first half of the day.
Elephant
The steady one
Elephants keep a calm, efficient rhythm and rarely waste time in bed. You follow the herd's schedule and sleep soundly when you do.
Leopard
The night owl
Solitary, creative and unhurried, the leopard comes alive after dark. Mornings aren't your friend, but your evenings sparkle.
Owl
The true night owl
A committed creature of the night. Your mind is at its brightest when the rest of the world is asleep.
Lion
The long sleeper
Lions luxuriate in rest, long nights, unhurried mornings. You need more sleep than most, and you feel it when you don't get it.
Giraffe
The short sleeper
Giraffes run on remarkably little sleep. You're often up late and up early, but that leaves little room in the tank.
Hippo
The heavy snorer
Hippos are heavy sleepers, and heavy snorers. Your sleep may be deeper than it is restful, with signs your breathing is working hard at night.
Honey Badger
The restless one
Honey badgers keep their own unpredictable hours, active whenever, resting whenever. Your body clock is all over the place.
Bushbaby
The light sleeper
Big-eyed and ever-alert, the bushbaby sleeps lightly and wakes at the smallest thing. A busy mind at night is your challenge.
Cheetah
The daytime crasher
Cheetahs sprint, then crash. You push hard and then hit a wall, daytime sleepiness is your tell.
From insight to action
Your report doesn't just sit there. It plugs straight into care.
A personalised plan
Plain-English recommendations for every area of your sleep, not just a score to puzzle over.
A real care team
Connect with GPs, sleep technologists and specialists, already pre-assessed, not starting from scratch.
Booking, built in
Request and manage appointments in the same place you got your results, online or in person.
Free for patients. Always.
The assessment, your report, and every piece of educational content on SleepPath will never cost you anything.